Garbhasanskar / Pregnancy Yoga

Garbha Sanskar is a Sanskrit word and means ‘education in the womb’. It is a very important aspect of a child’s mental and behavioural development, and it starts from the moment a couple decides to have a baby. Garbhasanskar can help develop a strong mother-child bond and create a safer environment for your unborn baby. 

Education in the womb is an important topic that needs to be addressed more often. It’s one of those things that we take for granted, but it’s something that many women lack. 

Garbhasanskar can help mothers have a positive pregnancy experience by ensuring they are emotionally and physically comfortable and ready. 

It can also help them to understand their role in the life of their unborn child, and to nurture their relationship with him or her. By being born into a healthy and happy family, the child is more likely to achieve success in life. They will also be less likely to experience health problems in later life, as they will have had a healthy start from birth.

There have been many studies which suggest that a baby’s brain develops up to 60% while in the womb and the remaining 20-30% develops in the first five years of life. To achieve this development properly in babies, the mother’s mind has to be positive and positive. 

We, at Shri Ayurveda & Yoga wellness centre offer an excellent Grabhasanskar program conducted by our well experienced Ayurveda Doctor & Yoga teacher that focuses on guiding the pregnant mother with personalised consultation, yoga, meditation, diet and lifestyle advices not only to mother but to the whole family.